Facebook Live Video: A run down on the pre-op Optifast phase

My latest FB Live video discussing the pre-op Optifast phase that you’ll need to do before your sleeve gastrectomy. In this video I talk about:

• What Optifast is
• Why you need to do it
• What you can and can’t eat
• What a typical day looks like while you’re on the Optifast

Please comment below if you have questions/comments or things you’d like me to talk about next time! I’ll be on FB Live each Wednesday – like my page for updates.

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