Weight loss surgery advice

You have questions? I give you answers.

These answers are what I tell my own clients and what our surgeons agree with, but always make sure you double check with your own surgeon, too. If you have questions that aren't answered here please let me know and I'll get onto it. Fill out the contact form at the bottom of the page or email me

If you're after advice for a specific stage in your journey click on one of the topics on the right.
November 18, 2017
pregnancy after sleeve gastrectomy

Pregnancy after sleeve gastrectomy

  A very common question I get asked by those considering weight loss surgery is whether it is dangerous to become pregnant after sleeve gastrectomy. As you’ll discover, generally there is no increased risk of developing problems after a sleeve, […]
May 2, 2017
Nutrient deficiencies after sleeve gastrectomy

Nutritional deficiencies after sleeve gastrectomy

There is a reason we dietitians are always harping on about taking supplements is to avoid nutrient deficiencies after sleeve. Nutrient deficiency is common, but if you’re proactive with your food choices and supplementation, you should be able to manage […]
January 30, 2017
supplements after sleeve gastrectomy

Supplements: what you should be taking and why

One of the questions I ask every single one of my patients is “Are you taking your supplements?” I’m not asking to be annoying, I’m asking because it’s extremely important that you do take supplements after sleeve gastrectomy, even if […]
October 9, 2016
Why do I have to take a fibre supplement?

Why do I need to take a fibre supplement?

I hear it every day. “I’m regular. Why do I need to take the fibre supplement?” We don’t just ask you to take it for the fun of it. There is a very important reason! Fibre is essential for gut health […]
September 20, 2016

Video: What supplements should I be taking?

It’s extremely important to take daily supplements after any type of weight loss surgery. The volume of food you can eat means that it’s near impossible to get everything that you need from your typical daily diet. As well as […]