The LWAS Blog

You have questions? I give you answers.


These answers are what I tell my own clients and what our surgeons agree with, but always make sure you double check with your own surgeon, too. If you have questions that aren't answered here please let me know and I'll get onto it. Fill out the contact form or email me

If you're after advice for a specific stage in your journey or on a specific topic click on the tab button below to sort the posts and find what you're after.
October 23, 2020

Summer Mango Smoothie

June 18, 2018

Pureed beef with pumpkin – perfect for the puree phase and beyond!

After surgery comes the often dreaded puree phase. But, it doesn’t have to be dreaded! This recipe is brought to you by Forever After Recipes which is a fabulous recipe membership site for those with a sleeve. You can search […]