The LWAS Blog

You have questions? I give you answers.


These answers are what I tell my own clients and what our surgeons agree with, but always make sure you double check with your own surgeon, too. If you have questions that aren't answered here please let me know and I'll get onto it. Fill out the contact form or email me

If you're after advice for a specific stage in your journey or on a specific topic click on the tab button below to sort the posts and find what you're after.
April 15, 2019

Shopping Tips: How to choose a frozen meal after sleeve gastrectomy

We know that usually fresh is best … but sometimes you’re in a hurry and don’t have time to cook or want something easy to take to work for lunch. Frozen meals are convenient and popular (have you looked in […]