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  • Zoe Wilson
December 9, 2020
Bad foods after sleeve gastrectomy

Why do “bad” foods go down so easily?

After sleeve gastrectomy you’re encouraged to eat a diet mostly full of unprocessed foods and to stay away from “junk” or “bad” foods. But why are processed foods so much easier to eat (and keep eating)? And is this a […]
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April 29, 2019
Slider Foods

Slider foods – what to stay away from & why

You’ve probably heard the term ‘slider foods’, but do actually you know what it means? Or where the term comes from? Slider foods are often soft, processed carbohydrate foods with little or no nutritional value. They’re usually high in fat […]
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Zoe Wilson

84 Dickson Rd

Newtown, NSW, 2042

E: zoe@zoewilsonnutrition.com

Zoe Wilson Nutrition, 2019
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