The LWAS Blog

You have questions? I give you answers.


These answers are what I tell my own clients and what our surgeons agree with, but always make sure you double check with your own surgeon, too. If you have questions that aren't answered here please let me know and I'll get onto it. Fill out the contact form or email me

If you're after advice for a specific stage in your journey or on a specific topic click on the tab button below to sort the posts and find what you're after.
May 25, 2020

Easy ways to stop grazing after a sleeve

Feeling “nibbly”? Hunting through the cupboard or the fridge for something to eat, even though perhaps you’re not really hungry? Grazing throughout the day because it’s been long enough after surgery now that you can? Try these few tips to […]