Weight loss surgery advice

You have questions? I give you answers.

These answers are what I tell my own clients and what our surgeons agree with, but always make sure you double check with your own surgeon, too. If you have questions that aren't answered here please let me know and I'll get onto it. Fill out the contact form at the bottom of the page or email me

If you're after advice for a specific stage in your journey click on one of the topics on the right.
November 18, 2017
pregnancy after sleeve gastrectomy

Pregnancy after sleeve gastrectomy

  A very common question I get asked by those considering weight loss surgery is whether it is dangerous to become pregnant after sleeve gastrectomy. As you’ll discover, generally there is no increased risk of developing problems after a sleeve, […]
July 9, 2017

How to eat after sleeve gastrectomy – your new eating habits

Having a sleeve means a HUGE change in your eating habits and this is one of those things every single person struggles to get used to. I’m not talking about food choices here at all (that’s another story)… How you […]
June 23, 2017
hydration after sleeve gastrectomy

Top tips for hydration after sleeve gastrectomy

Drinking enough after a sleeve can be a huge pain. And wandering through life dehydrated is like driving your car without oil – not good! Dehydration can lead to tiredness, lack of concentration, increased hunger, constipation and put pressure on […]
May 8, 2017
Lactose intolerance after sleeve

Lactose intolerance after sleeve gastrectomy

  Lactose intolerance is a common complaint after sleeve gastrectomy. Sadly, there isn’t much data on how common it really is, it is reported regularly by patients of mine and something I thought I should address as there are ways to […]