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Fig, blueberry & feta salad
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Fig, Blueberry & Feta Salad

A summery salad perfect for entertaining or just a special treat for yourself
Total Time10 minutes
Course: Salad
Cuisine: Mediterranean
Keyword: Optifast, Salad
Servings: 4 bariatric serves
Calories: 113kcal

Ingredients

  • 3 cups mixed leaves
  • 2 figs quartered
  • 125 grams blueberries
  • 100 grams Persian feta
  • 1 tbsp balsamic glaze

Instructions

  • Toss all ingredients in a bowl and drizzle with glaze to serve. Sprinkle with a few pomegranate seeds or walnuts to serve if desired.

Notes

  • This salad goes really well with barbecued chicken breast or white fish for additional protein.
  • If you're feeding others, 2-3 bariatric serves are equal to one regular, non-sleeved serve. Use the slider above to adjust the serving sizes you need.