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Thinking of surgery? Or, already have a sleeve? This is where you should begin.

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About LWAS

Discover the mission of LWAS and all about Zoe.

Welcome to Living with a Sleeve

Are you confused or anxious about life after a sleeve gastrectomy? Do you have questions about what life will be like? Or, maybe you’ve already had weight loss surgery but want to learn how to make the most of your new tool.

You might be unsure about what to eat, how to eat, or what to cook or buy when out as now you eat such small portions. Perhaps you have a loved one who is going through the weight loss surgery journey and you’d like to support them. My aim is to help by providing practical, real and evidence-based advice, tips and recipes specific for those with a sleeve gastrectomy.

Welcome to Living with a sleeve. I’m Zoe, an Accredited Practising Dietitian with almost 10 years experience working with people before, during and after weight loss surgery. Living with a sleeve is the place where I hope to share everything I’ve learnt from my clients over the years with you, to make your journey easier.

Here’s to a new life!

Zoe

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Join a group of likeminded people on your journey.

Join the community for more support

Join the fabulous Living With a Sleeve Community with our value-packed membership plan and you’ll get:

  • Access to the LWAS secret Facebook group full of passionate, friendly and supportive people who have had sleeves, just like you. It’s secret so if you’re a “secret sleever”, none of your friends will be able to see that you’re a member.
  • All of the posts are moderated by me, so you know you will get a professional answer to your question as well as suggestions for what has worked for others.
  • Monthly live Q&A sessions (and the recordings to watch again later)
  • VIP access to LWAS content including recipes, meal plans and advice
  • A bonus package including:
    • A copy of my book Sleeve Gastrectomy Survival Guide: A guide to the initial stages of surgery.
    • My top 10 tips for living with a sleeve
    • 20 easy lunch ideas
    • My supplement planner to help you take the supplements you need each day, and
    • My pre-op shopping list for those getting prepared for surgery
Find Out More
Tip and tricks to maximise your sleeve gastrectomy

The Latest Advice

Keep an eye out for regular articles helping you to live your best sleeved life.